My greatest gift to people is delivering ultimate compassion required for being the best in all aspects of life. I find joy in discovering and passing on methods that optimize human longevity and performance. My task to clients is to help them live a dynamically filled life by doing what they love to do. I intend on leading people toward finding energy sustaining strategies to push life to the max. You and your happiness are worth it!
-Ben Miers
MOVEMENT AND PERFORMANCE TESTING
My goal is to use an arsenal of functional testing to discover how you can enter the playing field, sports or functional activities, and then step on the gas towards your life milestones.
Interactive to add graphs and voice-overs to ensure form.
CUSTOMIZED PERFORMANCE TRAINING
By using CoachNow and other exercise platforms, I wish to set you up with a targeted program specific to your needs. The application of testing will assist in restoring motion and function in a realistic manner that supports your lifestyle and time requirements.
YOUTH SPORTS DEVELOPEMENT
The future of golf starts with its juniors. There are specific windows of time, based on a junior golfer's age, to develop motor control, stability, flexibility, speed, spatial awareness, and power. Proper administration of this program will reduce risk of injury and encourage a lifetime of fun and enjoyment for these golfers.
"My
highest calling is to serve youth athletes, to inspire their greatest perseverance
within their craft. ." - Ben Miers PT, DPT
TESTIMONIALS
“Ben Miers has helped my golf game in less time than anybody that I have ever worked with. Ben came to Phoenix this January. Within a week, I saw an increase in distance immediately. What made Ben special is that he never once tried to change my mechanics but only enhanced them with his immense knowledge of biomechanics and TPI techniques. Ben got me in the gym and has changed the way I look at golf fitness and how I train. As a PGA professional, it was important for me that I worked with someone that got to know my body and built a program that was specific for my needs. Ben is doing great things with golfers and I am proof that he is changing the game.
Ethan Castle
Professional Golfer
Phoenix, Arizona”
“Ben is very thoughtful and detail-oriented in his approach. He has a deep knowledge of how the muscles work together, and it makes a big difference in the golf swing. ”
“As a 63 year old golf enthusiast I was not ready to give up the game due to an arthritic back. Searching for someone that understood the connection of the love of golf and physical limitations was difficult to find. When I did find Ben I knew he could not only help me prolong my golf career but also understood back issues as he had also lived thru them. Ben has shown me swing mechanics that take the stress off the lower back. The swing changes along with the provided corrective exercises have given me confidence and a renewed positive outlook to continue golfing. I would recommend Ben for these reasons. Softer shafts...maybe not quite yet!”
"As a mom of a youth golfer, and a firm believer that stretching, building solid muscle tissue and cardio endurance are keys to longevity, reduced injury & being pain free. If you have that muscle ethic at a young age it leads to a higher level of performance and long term happiness. I was thrilled to find a Golf Fitness Expert that can teach these life habits to my son at a very young age. Ben has outstanding knowledge of the youth growth pattern and how to train a Junior athlete. My son has fun and learns about what his body can and can't do and brings that mental focus to the golf course. We love the results and my son really enjoys coming to train with Ben.... FORE!!!!"
-Janelle G.